What is “Functional Training” Anyway?

Name: What is “Functional Training” Anyway?
Uploaded: 2017-05-13T23:28:09Z
Duration: 2 min 42 s
Description: We use a lot of buzz words in the fitness industry. Functional Training is one of them. But there is a message behind this lingo. Here is our take on why this term is so critical. STEELHOSE Circuits are functional training for fire ground maneuver and weight-loaded movement required of firefighters.