Guy Performing L-sit on Pull Up Bar

Name: Guy Performing L-sit on Pull Up Bar
Uploaded: 2023-09-22T14:08:00Z
Duration: 11 s
Description: This person showed off some mind-blowing core and grip strength while attempting a variation of a hanging L-sit. When he grabbed the bar and executed the L-sit, he effortlessly flipped a 5-kg weight plate with his feet a couple of times without losing the grip.